I received my MA in Transpersonal Counseling Psychology from Naropa University in 2013. This was a contemplative education focused on mindfulness, body-awareness, and spirituality as a means towards growth. I have Level II training in EMDR (Eye Movement Desensitization and Reprocessing) trauma resolution therapy. I am a certified Nature-Connected Coach through the Earth-Based Institute.

Outside of being a therapist, I focus on being a mama to two; a land-keeper through gardening, environmentalism, and wandering; and a seeker through spiritual study and practice, always deepening the relationship to myself.